Synthia Stark – Medium

Synthia Stark

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Preoccupy Negative Thoughts

What Intrusive Thoughts Really Are

It is not what bothers you, it’s how it bothers you.

Feb 26, 2023

What Intrusive Thoughts Really Are

Feb 26, 2023

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Published in
Preoccupy Negative Thoughts

A Crash Course Into Parts Work

A therapist tries to simplify this trauma-processing technique.

Feb 6, 2023

A Crash Course Into Parts Work

Feb 6, 2023

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Preoccupy Negative Thoughts

Using Core Values To Bring Meaning to Life Again

Use this one gentle trick while resolving crises and life decisions.

Sep 26, 2023

Using Core Values To Bring Meaning to Life Again

Sep 26, 2023

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Preoccupy Negative Thoughts

Ghostlighting Is the Latest Abomination in the Dating Scene

It creates a lot of anxiety and distrust in everyone.

Jul 26, 2023

Ghostlighting Is the Latest Abomination in the Dating Scene

Jul 26, 2023

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Preoccupy Negative Thoughts

How Jealousy, Goal-Orientation, and Insecurity are Intertwined

A therapist outlines a means of repurposing jealousy.

May 15, 2023

How Jealousy, Goal-Orientation, and Insecurity are Intertwined

May 15, 2023

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Preoccupy Negative Thoughts

Narcissists Use a Special Brand of Empathy

Identifying this can help with making informed choices.

Apr 14, 2023

Apr 14, 2023

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Preoccupy Negative Thoughts

Study Verifies That Plants Cry When Stressed

We just can’t hear their screams.

Apr 2, 2023

Study Verifies That Plants Cry When Stressed

Apr 2, 2023

Published in
Preoccupy Negative Thoughts

Japanese Scientists Use Artificial DNA to Disrupt and Kill Cancer Cells

It’s amazing what scientists can accomplish.

Jan 2, 2023

Japanese Scientists Use Artificial DNA to Disrupt and Kill Cancer Cells

Jan 2, 2023

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Accompanied by Enervation

Exploring the Concept of Institutional Gaslighting

A therapist attempts to explain this term in normal words.

Dec 13, 2022

Exploring the Concept of Institutional Gaslighting

Dec 13, 2022

Published in
Accompanied by Enervation

Harnessing Positive Stress at Work

Ramblings from a therapist (and former HR) trying to make sense of the middle ground.

Nov 30, 2022

Harnessing Positive Stress at Work

Nov 30, 2022

Synthia Stark

Synthia Stark

Canadian Therapist & Former Researcher | 5x Top Writer | Writing about mental health, psychology, science, etc. https://linktr.ee/SynthiaS

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