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Synthia Stark

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Preoccupy Negative Thoughts

What Intrusive Thoughts Really Are

It is not what bothers you, it’s how it bothers you.

Feb 26, 2023

What Intrusive Thoughts Really Are

Feb 26, 2023

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Accompanied by Enervation

Therapist Synthia Is Making a Comeback

You’ll never guess what prompted this.

Feb 5

Therapist Synthia Is Making a Comeback

Feb 5

Published in
Preoccupy Negative Thoughts

How the Vagus Nerve Plays a Role in Trauma Recovery

A therapist attempts to shed light on the ever-evolving research.

Mar 21

How the Vagus Nerve Plays a Role in Trauma Recovery

Mar 21

Published in
Preoccupy Negative Thoughts

How To Recognize the Warning Signs of Negging

It’s a modern form of psychological manipulation.

Feb 10

How To Recognize the Warning Signs of Negging

Feb 10

Published in
Preoccupy Negative Thoughts

Using Core Values To Bring Meaning to Life Again

Use this one gentle trick while resolving crises and life decisions.

Sep 26, 2023

Using Core Values To Bring Meaning to Life Again

Sep 26, 2023

Published in
Preoccupy Negative Thoughts

Ghostlighting Is the Latest Abomination in the Dating Scene

It creates a lot of anxiety and distrust in everyone.

Jul 26, 2023

Ghostlighting Is the Latest Abomination in the Dating Scene

Jul 26, 2023

Published in
Preoccupy Negative Thoughts

How Jealousy, Goal-Orientation, and Insecurity are Intertwined

A therapist outlines a means of repurposing jealousy.

May 15, 2023

How Jealousy, Goal-Orientation, and Insecurity are Intertwined

May 15, 2023

Published in
Preoccupy Negative Thoughts

Narcissists Use a Special Brand of Empathy

Identifying this can help with making informed choices.

Apr 14, 2023

Apr 14, 2023

Published in
Preoccupy Negative Thoughts

Study Verifies That Plants Cry When Stressed

We just can’t hear their screams.

Apr 2, 2023

Study Verifies That Plants Cry When Stressed

Apr 2, 2023

Published in
Preoccupy Negative Thoughts

A Crash Course Into Parts Work

A therapist tries to simplify this trauma-processing technique.

Feb 6, 2023

A Crash Course Into Parts Work

Feb 6, 2023

Synthia Stark

Synthia Stark

Canadian Therapist & Former Researcher | 5x Top Writer | Writing about mental health, psychology, science, etc. https://linktr.ee/SynthiaS

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