List: Emotional Validation | Curated by Synthia Stark

Oct 10, 2021
9 stories
Emotional Validation 
In
RESONATES
by
Synthia Stark
Don’t Invalidate MeYou Don’t Know the Full Context
May 12, 2021
4
May 12, 2021
4
In
Preoccupy Negative Thoughts
by
Synthia Stark
Explaining Cognitive AppraisalsIt’s an exercise in emotional regulation and strategic decision-making.
Jul 3, 2021
4
Jul 3, 2021
4
In
Accompanied by Enervation
by
Synthia Stark
How the Self-Soothing Box Helps With AnxietyIt gives you back some comfort and stability.
Aug 10, 2021
13
Aug 10, 2021
13
In
Preoccupy Negative Thoughts
by
Synthia Stark
Embrace the Darkness To Accept Long-Term HappinessResearchers provide powerful insights involving our emotions.
Jul 1, 2021
4
Jul 1, 2021
4
In
Preoccupy Negative Thoughts
by
Synthia Stark
How Empathetic People Process Music DifferentlyThere’s a bit of neuroscience involved.
Aug 19, 2021
16
Aug 19, 2021
16
In
Preoccupy Negative Thoughts
by
Synthia Stark
Building Your Emotional FlexibilityIt helps you solve problems and improves your well-being.
Jul 2, 2021
6
Jul 2, 2021
6
In
The Startup
by
Synthia Stark
Boosting Confidence at Your New JobValidation From an Aspiring Therapist (and Former HR)
Nov 7, 2020
17
Nov 7, 2020
17
In
Accompanied by Enervation
by
Synthia Stark
When You Feel Lonely Despite Being Surrounded by OthersRamblings From the Aspiring Therapist
Apr 10, 2021
10
Apr 10, 2021
10
In
An Idea (by Ingenious Piece)
by
Synthia Stark
4 Ways to Validate YourselfImproving Oneself, One Step at a Time
Nov 6, 2020
6
Nov 6, 2020
6