Synthia Stark
Nov 3, 2022

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Of course. It's great that you are able to find the IFS parallel - my article had more of an ACT lens towards it - however, I know that ACT and IFS can often work together. It's a good perspective, and perhaps I can find a way to bring up IFS in a future piece. :)

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Synthia Stark
Synthia Stark

Written by Synthia Stark

Canadian Therapist & Former Researcher | 5x Top Writer | Writing about mental health, psychology, science, etc. https://linktr.ee/SynthiaS

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